9Round Forest Lake
30-MINUTE KICKBOX FITNESS
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Experience a full 9Round workout for free with no obligations. A trainer will be on the floor to guide you through each of the stations and show you all the moves.
About the team
Ryno "The Club Manager"
<p>“What’s better than doing what you enjoy most as a job! But I first got into the industry to help better my clients health and life&rdq...uo;</p> More
Lomax "The Breaker of Wills"
<p>“I wanted muscles because muscles are sexy”</p>
Punch and kick bags, not people. Work toward your fitness goals with basic kickboxing moves.
Combines cardio and resistance training for a complete, full-body workout in 30 minutes.
Show up on your schedule. A new circuit starts every three minutes. Time wasted: ZERO!
Trainers are always there to guide, motivate and push you to get the most from every workout.
Workouts change each day, so your body is always challenged, and you never get bored.
Nutrition guide, videos, and more to help you track your progress and work toward your goals.